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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 123.5
  • Total Fat: 2.8 g
  • Cholesterol: 8.3 mg
  • Sodium: 246.0 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.4 g

View full nutritional breakdown of Shawn's Perogies calories by ingredient
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Shawn's Perogies

Submitted by: JUNOGIRL1

Introduction

BEST PEROGIES I'VE EVER HAD!! BEST PEROGIES I'VE EVER HAD!!
Number of Servings: 12

Ingredients

    Dough - 1 1/2 c flour
    16 tbsp(1 c) fat free sour cream

    Filling - 3 tbsp shredded onion
    1/2 c cheese
    2 tbsp fat free sour cream
    1 potato
    1 c butternut squash
    salt and pepper to taste

    Fried in 1 tsp margarine
    Topped with 1 tbsp fat free sour cream

Directions

make dough, fill perogies, shape...either boil or fry in smidge of margarine...

Serving Size: makes 12 large perogies

Number of Servings: 12

Recipe submitted by SparkPeople user JUNOGIRL1.





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