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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 264.7
  • Total Fat: 10.0 g
  • Cholesterol: 66.2 mg
  • Sodium: 953.5 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 23.3 g

View full nutritional breakdown of Turkey Taco Salad with Refried Beans calories by ingredient
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Turkey Taco Salad with Refried Beans

Submitted by: JOCYMC


Number of Servings: 6

Ingredients

    1 lb ground turkey
    1 pkg taco seasoning mix
    1 can low fat refried beans
    2 cups shredded romaine lettuce
    1 tomato diced
    1/2 cup onions
    1/2 cup reduced fat sour cream
    1/2 cup salsa
    1/2 cup Kraft 2% Mexican Shredded Cheese
    5 or 6 tortilla chips per person

Directions

Brown ground turkey. Add taco seasoning and cook according to directions. Heat refried beans. To plate: Tortilla chips on bottom, then lettuce, refried beans, taco meat, onions, tomatoes, cheese, salsa, and sour cream.

Number of Servings: 6

Recipe submitted by SparkPeople user JOCYMC.






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