
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 393.7
- Total Fat: 18.3 g
- Cholesterol: 94.2 mg
- Sodium: 982.3 mg
- Total Carbs: 46.5 g
- Dietary Fiber: 0.7 g
- Protein: 18.5 g
View full nutritional breakdown of Sweet and Sour Meetballs calories by ingredient
Sweet and Sour Meetballs
Submitted by: HELEN_JOANIntroduction
A thick dark sauce coating meatballs. A thick dark sauce coating meatballs.Number of Servings: 6
Ingredients
-
Meatballs
1 large egg, fork beaten
1/4 cup milk
1/2 cup fine bread crumbs
2 tbsp finely chopped onion
1/2 teaspoon crushed dried rosemary
1/4 teaspoon garlic powder
1 lb ground lean beef
Sauce
2/3 cup packed brown sugar
6 tbsp white vinegar
4 tbsp soy sauce
4 tbsp ketchup
1/2 teaspoon garlic powder
1/2 teaspoon ground ginger
Tips
Have placed this in a crock-pot to marinate the flavour of the sauce all the way through.
Directions
Stir first 6 ingredients together in a mixing bowl. Add ground beef, mixing well. Shape into 1 inch balls and arrange on a baking sheet. Bake at 375F for 15 min.
While meatballs are cooking, add the sauce ingredients into a sauce pan, heating and stirring until boiling. Cover over cooked meatballs.
Serving Size: Makes about 40 1 inch meatballs. Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user HELEN_JOAN.
While meatballs are cooking, add the sauce ingredients into a sauce pan, heating and stirring until boiling. Cover over cooked meatballs.
Serving Size: Makes about 40 1 inch meatballs. Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user HELEN_JOAN.
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