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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 219.5
  • Total Fat: 5.1 g
  • Cholesterol: 221.0 mg
  • Sodium: 1,483.7 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 29.6 g

View full nutritional breakdown of Shrimp Stir Fry calories by ingredient
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Shrimp Stir Fry

Submitted by: VMANDALA


Number of Servings: 4

Ingredients

    1 tbs veg oil
    2 tsp chopped garlic
    2 tbs grated ginger
    2 c thinly sliced bok choy
    2 c thinly sliced carrots
    1 package frozen broccoli
    1 lb shrimp peeled and veiled
    pepper
    1/4 c light soy sauce

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Directions

4 servings

Heat veg oil in skillet or wok large enough for all ingrediants.
Saute garlic and ginger 30 second
Saute bok choy, add carrots, add broccoli and shrimp at last minute. Stirring each quickly
Season with pepper and soy sauce until the shrimp are cooked. about 2 minutes

Number of Servings: 4

Recipe submitted by SparkPeople user VMANDALA.






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