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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 355.8
  • Total Fat: 18.9 g
  • Cholesterol: 81.2 mg
  • Sodium: 574.3 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 22.6 g

View full nutritional breakdown of Whole Wheat Lasagne calories by ingredient
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Whole Wheat Lasagne

Submitted by: *JUST_BREATHE*


Number of Servings: 12

Ingredients

    1% Cottage Cheese
    Pkg. 300g. Frozen Spinach
    2 eggs
    Pasta Sauce
    Whole Wheat Lasagne noodles
    1 pound, lean ground Beef
    Cheese
    Canola oil

Directions

-Brown beef in pan...
Once beef is cooked, add pasta sauce.
-Boil water for noodles, once boiling. add noodles....coo for about 7-8 min. Drain.
-cook spinach, drain.
-Beat eggs, add oil and cottage cheese.

Assemble in pan.
Start with 1/2 meat sauce.
next a layer of noodles
Next spinach,
then cottage cheese
Then another layer of noodles
then add the rest of the meat sauce.
Top it off with the last laye of noodlesThen sprinkle with cheese

Bake at 375 for 50-60 min
Serves 8-10

Number of Servings: 12

Recipe submitted by SparkPeople user *JUST_BREATHE*.






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