Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 334.1
- Total Fat: 22.6 g
- Cholesterol: 108.2 mg
- Sodium: 659.3 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 0.2 g
- Protein: 15.5 g
View full nutritional breakdown of crab meat quiche calories by ingredient
crab meat quiche
Submitted by: 6BALLMANIntroduction
quick, easy, filling quick, easy, fillingNumber of Servings: 6
Ingredients
-
Imitation Alaskan King Crab, 7 oz
Egg, fresh, 2 large
Egg Beater, 1 cup
Half and Half Cream, 1 cup
Pie crust, frozen, ready-to-bake, 1 crust, single 9"
Kraft Finely Shredded Sharp Cheddar Cheese, 1.5 cup
Tips
Stores well in fridge.
Eats well cold or nuked on hi for 60 seconds.
Directions
Preheat oven to 350
line pie shell with shredded cheese
shred crab and put it over the cheese
beat together egg, egg beaters, and 1/2 & 1/2
add salt and pepper to taste
pour mixture into the pie crust being careful no to over flow it. Discard remainder.
Cook 45 minutes or until a toothpick inserted into the center comes out dry. Remove from oven and let sit for 5 minutes before cutting.
Serve with a toss salad
Serving Size: 1/6 of pie
line pie shell with shredded cheese
shred crab and put it over the cheese
beat together egg, egg beaters, and 1/2 & 1/2
add salt and pepper to taste
pour mixture into the pie crust being careful no to over flow it. Discard remainder.
Cook 45 minutes or until a toothpick inserted into the center comes out dry. Remove from oven and let sit for 5 minutes before cutting.
Serve with a toss salad
Serving Size: 1/6 of pie
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