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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 334.1
  • Total Fat: 22.6 g
  • Cholesterol: 108.2 mg
  • Sodium: 659.3 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 15.5 g

View full nutritional breakdown of crab meat quiche calories by ingredient
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crab meat quiche

Submitted by: 6BALLMAN

Introduction

quick, easy, filling quick, easy, filling
Number of Servings: 6

Ingredients

    Imitation Alaskan King Crab, 7 oz
    Egg, fresh, 2 large
    Egg Beater, 1 cup
    Half and Half Cream, 1 cup
    Pie crust, frozen, ready-to-bake, 1 crust, single 9"
    Kraft Finely Shredded Sharp Cheddar Cheese, 1.5 cup

Tips

Stores well in fridge.
Eats well cold or nuked on hi for 60 seconds.


Directions

Preheat oven to 350
line pie shell with shredded cheese
shred crab and put it over the cheese
beat together egg, egg beaters, and 1/2 & 1/2
add salt and pepper to taste
pour mixture into the pie crust being careful no to over flow it. Discard remainder.
Cook 45 minutes or until a toothpick inserted into the center comes out dry. Remove from oven and let sit for 5 minutes before cutting.

Serve with a toss salad

Serving Size:1/6 of pie






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