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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 342.5
  • Total Fat: 9.8 g
  • Cholesterol: 30.0 mg
  • Sodium: 1,007.5 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 17.9 g

View full nutritional breakdown of Veggie Cheesy Mac calories by ingredient
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Veggie Cheesy Mac

Submitted by: JAYDA0710

Introduction

Great way to get your kids to eat their veggies! Great way to get your kids to eat their veggies!
Number of Servings: 4

Ingredients

    2 cups of uncooked pasta shells
    8oz of velveeta 2%
    3 tbsp minced garlic
    1 cup (or more) of frozen veggies, defrosted (the california mix is my favorite but you can add which ever veggies you like)
    4 tbsp of light sour cream
    1/4 cup of 2% shredded cheddar
    1/4 cup italian bread crumbs
    * you may also need some milk for melting cheese*

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Directions

Cook pasta according to package. While the pasta is cooking defrost frozen veggies in the microwave (usually takes about 2 minutes). Then melt velveeta in microwave(you may want to add a tiny bit of milk to help). Drain pasta and place in a 1-1/5 quart casserole dish. Add veggies, velveeta, garlic, and sour cream. Mix well. Then top with cheddar and then bread crumbs. Bake at 375 for about 10-15 minutes or until bubbly.

This dish is full of nutrients and very kid friendly!

Serves 4-6

Number of Servings: 4

Recipe submitted by SparkPeople user JAYDA0710.






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