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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 356.6
  • Total Fat: 31.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.0 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 13.4 g
  • Protein: 4.2 g

View full nutritional breakdown of Avocado w/bell pepper & Tomatoes calories by ingredient
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Avocado w/bell pepper & Tomatoes

Submitted by: MOONLIT


Number of Servings: 1

Ingredients

    1 tsp extra virgin olive oil
    juice of 1/2 lime
    1 small clove garlic minced
    Pinch of cayenne
    coarse salt
    pepper
    1 ripe avocado
    1/2 bell pepper (I used red)
    1/8 chopped red onion
    1 TBS fresh chopped cilantro or parsley

Directions

In small bowl, whisk together oil, lime juice, garlic, and cayenne.
Season with salt
Scoop out meat from avocado halves and chop. Transfer to a bowl and add bell pepper, onion and cilantro/parsley.
Drizzle with dressing and season with salt and pepper.
Gently stir to combine.
Spoon mixture into avocado shells and enjoy!

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MOONLIT.






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