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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 356.6
  • Total Fat: 31.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.0 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 13.4 g
  • Protein: 4.2 g

View full nutritional breakdown of Avocado w/bell pepper & Tomatoes calories by ingredient
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Avocado w/bell pepper & Tomatoes

Submitted by: MOONLIT

Number of Servings: 1


    1 tsp extra virgin olive oil
    juice of 1/2 lime
    1 small clove garlic minced
    Pinch of cayenne
    coarse salt
    1 ripe avocado
    1/2 bell pepper (I used red)
    1/8 chopped red onion
    1 TBS fresh chopped cilantro or parsley

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In small bowl, whisk together oil, lime juice, garlic, and cayenne.
Season with salt
Scoop out meat from avocado halves and chop. Transfer to a bowl and add bell pepper, onion and cilantro/parsley.
Drizzle with dressing and season with salt and pepper.
Gently stir to combine.
Spoon mixture into avocado shells and enjoy!

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MOONLIT.

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