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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 133.8
  • Total Fat: 2.3 g
  • Cholesterol: 20.0 mg
  • Sodium: 501.2 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 5.3 g
  • Protein: 10.0 g

View full nutritional breakdown of Taco Soup calories by ingredient
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Taco Soup

Submitted by: LYNNWILSON81

Introduction

This is great topped with sour cream and corn bread on the side. This is great topped with sour cream and corn bread on the side.
Number of Servings: 16

Ingredients

    1 lb ground turkey
    1 small onion chopped
    4oz can chopped green chilis
    1/2 tsp salt
    1 pgk low sodium taco seasoning
    3 cans low sodium diced tomatoes
    16 oz can kidney beans
    14 oz can pinto beans
    1.5 cups water
    Bell pepper chopped
    can of corn

    place in crock pot on low for 6 hours and enjoy!

Tips


Directions

slow cook for 6 hours

Serving Size: 1 cup (makes 4 qts)

Number of Servings: 16

Recipe submitted by SparkPeople user LYNNWILSON81.






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