Quinoa Blueberry Pancakes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 332.3
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 170.4 mg
  • Total Carbs: 55.0 g
  • Dietary Fiber: 13.0 g
  • Protein: 21.9 g

View full nutritional breakdown of Quinoa Blueberry Pancakes calories by ingredient
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Submitted by: 6PK4ME


Number of Servings: 1

Ingredients

    3 Egg Whites
    1 banana
    1 T Cinnamon
    2 T Flax Meal
    1/8 C Quinoa cooked
    1/8 C fresh blueberries (optional-10 calories)

Directions

Combine all ingredients in blender, except blueberries and mix. Pour out on griddle, pop the blueberries onto the top of the cakes as desired, cook till done. Enjoy!

Serving Size: Makes 1 serving of pancakes, number depends on how big you make them.

Number of Servings: 1

Recipe submitted by SparkPeople user 6PK4ME.





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