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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 210.8
  • Total Fat: 7.1 g
  • Cholesterol: 114.5 mg
  • Sodium: 322.9 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 29.5 g

View full nutritional breakdown of oven baked curried chicken thighs calories by ingredient
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oven baked curried chicken thighs

Submitted by: HESTERFUCHS


Number of Servings: 12

Ingredients

    * BROTH, free range chicken organic, Swanson's, 3.6 cup (remove)
    * MILK, lite coconut, A Taste of Thai, 1.6 cup (remove)
    * Cilantro, raw, 16 tbsp (remove)
    * Spinach, frozen, 300 grams (remove)
    * *Tomatoes, red, ripe, raw, year round average, 0.5 cup cherry tomatoes (remove)
    * *Hunt's Tomato Sauce, no salt added, 0.75 cup (remove)
    * Cloves, ground, 1 tsp (remove)
    * CINNAMON, stick, 1 serving (remove)
    * Onions, raw, 1 cup, chopped (remove)
    * Ginger, ground, 1 tbsp (remove)
    * Chili powder, 0.5 tsp (remove)
    * Garlic, 7 cloves (remove)
    * *cardamon spice, ground, 0.5 tsp (remove)
    * Curry powder, 1 tbsp (remove)
    * Chicken Thigh, 24 thigh, bone and skin removed (remove)

Directions

Mix everything together in a glass casserole and cook at 425 degrees F for 20 minutes, turn over and cook for 20-25 more minutes.

Serving Size: makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user HESTERF.






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