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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,232.1
  • Total Fat: 99.0 g
  • Cholesterol: 401.3 mg
  • Sodium: 3,619.9 mg
  • Total Carbs: 174.7 g
  • Dietary Fiber: 14.9 g
  • Protein: 153.2 g

View full nutritional breakdown of Garlic chicken rotini calories by ingredient
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Garlic chicken rotini

Submitted by: CARSON83


Number of Servings: 1

Ingredients

    2 TBS olive oil
    1 1/2 cup Ragu (I use onion/mushroom)
    4 cloves garlic
    1 1/2 chicken breast
    2 cup rotini
    1/2 cup egg noodle
    1/2 TBS Tastefully Simple Garlic Pepper
    1/4 cup garlic salt
    1/4 TSP Tastefully Simple Wahoo Chili
    1 1/2 cup cheddar cheese

Tips



Directions

-cook the chicken in olive oil with the garlic
-add Ragu and lower the heat
-boil water and add seasoning
-add rotini and egg noodles
-drain rotini and egg noodles and add/mix them in with the chicken
-add cheese and serve


Serving Size: 8

Number of Servings: 1

Recipe submitted by SparkPeople user CARSON83.





TAGS:  Poultry |

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