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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 495.7
  • Total Fat: 41.1 g
  • Cholesterol: 51.2 mg
  • Sodium: 600.2 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 15.2 g

View full nutritional breakdown of Mediterranean Griller calories by ingredient
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Mediterranean Griller

Submitted by: LHICK4008

Introduction

This is an excellent summertime grilling choice -- the mix of sweet peaches and onions with the vinegar is a real taste explosion that teases your taste buds. This is an excellent summertime grilling choice -- the mix of sweet peaches and onions with the vinegar is a real taste explosion that teases your taste buds.
Number of Servings: 6

Ingredients

    1/2 lb boneless chicken breast
    1/2 lb spicy sausage
    1 green bell pepper
    1 red bell pepper
    1 yellow bell pepper
    2 very ripe peaches, cubed (or 2 small DelMonte containers)
    5 oz container 3 cheese blend (romano, asiago, parmesan)
    1 red onion, sliced thick
    2/3 cup olive oil
    1/2 cup Balsamic vinegar
    3 pinches ground thyme
    salt and pepper to taste

Tips

To reduce time from grill to table (to keep everything hot), I cut up the chicken, sausage and veggies before grilling (or stir frying).


Directions

Prepare chicken ans sausage with salt and pepper to all sides; prepare peppers and onion by coating in olvie oil, reserve remainder of oil for marinade; prepare marinade by combining oil, thyme, vinegar and peaches in a large mixing bowl, set aside.

On a very hot grill, sear the chicken and sausage until cooked, set aside to cool part of grill; apply same cooking technique to the peppers and onions until the vegetables are blackened and soft; remove all meat and vegetables from grill.

Cut all meat and vegetables into bite size pieces, place in mixing bowl with marinade, add cheeses, toss generously, serve immediately.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user LHICK4008.






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