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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 162.6
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 233.6 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 4.6 g
  • Protein: 5.2 g

View full nutritional breakdown of 100% Whole Wheat Bread calories by ingredient
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100% Whole Wheat Bread

Submitted by: MELSGIRLS

Introduction

For the Breadmaker (1 1/2 pound loaf) For the Breadmaker (1 1/2 pound loaf)
Number of Servings: 10

Ingredients

    1 Cup cold water
    1 Tablespoon oil
    1/4 Cup honey
    1 teaspoon salt
    3 Cups whole wheat flour
    1 Tbsp active dry yeast

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Directions

Place ingredients into breadmaker in order listed. Bake on whole wheat cycle.

Makes about 10 slices.

Number of Servings: 10

Recipe submitted by SparkPeople user MELSGIRLS.





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