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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.4
  • Total Fat: 1.7 g
  • Cholesterol: 66.4 mg
  • Sodium: 254.4 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 27.2 g

View full nutritional breakdown of Tandoori Chicken calories by ingredient
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Tandoori Chicken

Submitted by: CATMARTENS


Number of Servings: 4

Ingredients

    1 lb. boneless, skinless chicken breast cut into chunks
    4 TBSP Tiger Tiger Tandoori Paste
    2 TBSP non fat plain greek yogurt

Directions

Mix Tandoori Paste and yogurt together in a medium bowl. Add Chicken and toss to coat. Cober and refrigerate for up fo 2 hours or overnight.

Cook in 425 degree oven for 40-50 minutes

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CATMARTENS.






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