Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 243.0
- Total Fat: 7.1 g
- Cholesterol: 53.8 mg
- Sodium: 236.1 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 2.9 g
- Protein: 23.2 g
View full nutritional breakdown of Chicken Salad Dijon with Grapes and Apples calories by ingredient
Chicken Salad Dijon with Grapes and Apples
Submitted by: KELLYANN1964Introduction
Got this from the Biggest Loser cookbook and adapted for my home Got this from the Biggest Loser cookbook and adapted for my homeNumber of Servings: 4
Ingredients
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2 c. roast chicken, skinless, chopped
2 pita breads, whole wheat, halved
2 tsp. extra virgin olive oil
3 tbsp. dijon mustard (I use dijon honey mustard)
3 tbsp. plain Greek yogurt
1/3 c. seedless grapes, halved
1/3 c. apple, chopped
1/3 c. celery, diced
Tips
Directions
Mix yogurt, mustard and olive oil well, added chopped chicken, fruit and celery. Stuff into a pita shell.
Serving Size: Makes four 1/2 pita sandwiches
Number of Servings: 4
Recipe submitted by SparkPeople user KELLYANN1964.
Serving Size: Makes four 1/2 pita sandwiches
Number of Servings: 4
Recipe submitted by SparkPeople user KELLYANN1964.
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