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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 232.5
  • Total Fat: 15.3 g
  • Cholesterol: 390.3 mg
  • Sodium: 916.2 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 16.6 g

View full nutritional breakdown of Veggie egg scramble calories by ingredient
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Veggie egg scramble

Submitted by: PANDAS10


Number of Servings: 1

Ingredients

    Egg, fresh, 2 large
    Heavy Whipping Cream, 0.5 tbsp
    *Kroger Mirepoix Style Blend (veggies), 0.5 cup
    *Morton Nature's Season Seanoning Blend, 0.25 tsp
    *cheese - Kraft 2% pepperjack singles, 1 serving

Directions

Saute 1/2 cup frozen kroger mirepoix (celery, carrots, onion) veggies over medium heat in skillet. Beat together eggs, cream, and Natures seasons. Pour over veggies and scramble until cooked. Melt one slice of kraft pepperjack cheese on top.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user PANDAS10.





TAGS:  Poultry |

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