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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 198.6
  • Total Fat: 5.0 g
  • Cholesterol: 71.6 mg
  • Sodium: 1,156.5 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 9.2 g

View full nutritional breakdown of Easy Fried Rice calories by ingredient
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Easy Fried Rice

Submitted by: STAR23515

Introduction

Quick and Easy Quick and Easy
Number of Servings: 6

Ingredients

    2 Cups - Minut Rice
    2 Cup - Chicken Broth
    5 Oz - Frozen Mixed Vegetables
    2 Eggs beaten
    1/4 Cup - Soy Sauce
    1 TB - Canola Oil

Directions

1. Boil Chicken Broth. Add Rice. Remove from heat and cover for 5 minutes. Fluff with a fork. Set aside.

2. Heat oil in Wok or Non-stick skillet over med-high heat. Add vegetables, rice, and soy sauce cook until vegetables are heated through approximately 5-10 minutes.

3. Add eggs; cook and stir until egg is completely set. Season with salt and pepper.

This is very versatile and can be a main dish just by adding some meat or more vegetables. Brown rice works well in this dish also.

Number of Servings: 6

Recipe submitted by SparkPeople user STAR23515.






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