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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 114.1
  • Total Fat: 5.2 g
  • Cholesterol: 30.4 mg
  • Sodium: 271.6 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 13.9 g

View full nutritional breakdown of tuna salad from Weight loss surgery for dummies calories by ingredient
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tuna salad from Weight loss surgery for dummies

Submitted by: STEPHHAYES227

Introduction

tuna salad for the soft food stage tuna salad for the soft food stage
Number of Servings: 4

Ingredients

    Kirkland Albacore Solid White Tuna, water, 7 oz (remove)
    *Lemon Juice, 1 lemon yields (remove)
    Dill weed, dried, 1 tbsp (remove)
    Tabasco Sauce, 1 tsp (remove)
    Salt, 1 dash (remove)
    Sour Cream, reduced fat, .25 cup (remove)
    Kraft Mayo Light Mayonnaise (Mayo), 2 tbsp (remove)
    Garlic powder, 1 tsp (remove)

Directions

add all ingredients in a food processor and blend

Serving Size: 1/2 cup

Number of Servings: 4

Recipe submitted by SparkPeople user STEPHHAYES227.






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