Very Low Carb Chocolate Mousse

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 159.8
  • Total Fat: 8.5 g
  • Cholesterol: 40.7 mg
  • Sodium: 75.4 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 15.3 g

View full nutritional breakdown of Very Low Carb Chocolate Mousse calories by ingredient
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Submitted by: NEWWAYOFLIFENM

Introduction

Very Low Carb Chocolate Mousse Very Low Carb Chocolate Mousse
Number of Servings: 4

Ingredients

    56g Sci-Mx GRS-5 Protein System (Choc cream)
    100ml Kara Coconut Milk
    1 egg
    1 capful Vanilla Essence
    20g Bournville Cocoa powder (100% ground beans)
    30g Meridian Almond Butter (Whole Nut Spread)
    20g Tiana Coconut Flour (Organic, Pure)

Tips

Mix protein powder with coconut milk first so you don't waste any powder.


Directions

Chuck all in blender and turn on :)

Serving Size: Makes 4 espresso cupfuls

Number of Servings: 4

Recipe submitted by SparkPeople user NEWWAYOFLIFENM.





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