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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 159.8
  • Total Fat: 8.5 g
  • Cholesterol: 40.7 mg
  • Sodium: 75.4 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 15.3 g

View full nutritional breakdown of Very Low Carb Chocolate Mousse calories by ingredient
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Very Low Carb Chocolate Mousse

Submitted by: NEWWAYOFLIFENM

Introduction

Very Low Carb Chocolate Mousse Very Low Carb Chocolate Mousse
Number of Servings: 4

Ingredients

    56g Sci-Mx GRS-5 Protein System (Choc cream)
    100ml Kara Coconut Milk
    1 egg
    1 capful Vanilla Essence
    20g Bournville Cocoa powder (100% ground beans)
    30g Meridian Almond Butter (Whole Nut Spread)
    20g Tiana Coconut Flour (Organic, Pure)

Tips

Mix protein powder with coconut milk first so you don't waste any powder.


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Directions

Chuck all in blender and turn on :)

Serving Size: Makes 4 espresso cupfuls

Number of Servings: 4

Recipe submitted by SparkPeople user NEWWAYOFLIFENM.






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