SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 224.8
  • Total Fat: 7.9 g
  • Cholesterol: 44.5 mg
  • Sodium: 156.9 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 4.4 g
  • Protein: 8.0 g

View full nutritional breakdown of Vegetarian Potato Kugel calories by ingredient
Report Inappropriate Recipe

Vegetarian Potato Kugel

Submitted by: JACKBQ
Vegetarian Potato Kugel

Number of Servings: 6

Ingredients

    3 med potatoes
    2 sml carrots
    1 sml onion
    1 clove garlic
    1 egg
    1tbl spn Olive Oil
    2 tbl spn chopped parsley
    2 tbl spn wholemeal bread crumbs
    cup milk powder
    cup grated tasty cheese
    15 g butter
    2 shallots


Directions

Grate potatoes, carrots and onion, combine with crushed garlic.
Lightly beat the egg with oil, pour over grated vegetables, stir in chopped parsley, breadcrumbs and milk powder.
Spread into well grease pie dish (base 20cm), bake in moderate oven 30 minutes, sprinkle with cheese, bake a further 15 minutes.


Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user JACKBQ.






Great Stories from around the Web


Rate This Recipe