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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 157.1
  • Total Fat: 4.2 g
  • Cholesterol: 40.3 mg
  • Sodium: 528.9 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 17.0 g

View full nutritional breakdown of Everything but the kitchen soup calories by ingredient
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Everything but the kitchen soup

Submitted by: MUHAN-PINKNINJA


Number of Servings: 10

Ingredients

    Ingredients:
    Beef, top sirloin, 16 oz (remove)
    Zucchini, 2 cup, sliced (remove)
    Okra, 1 cup slices (remove)
    Onions, raw, 1 cup, chopped (remove)
    Eggplant, 2 cup (1" cubes) (remove)
    Beef broth, bouillon, consomme, 4 cup (remove)
    *Water, bottled, perrier, 4 cup (8 fl oz) (remove)
    *Brown Rice, long grain, 1 cup (remove)
    Tomato Paste, 0.5 cup (remove)
    Canned Tomatoes, 1 cup (remove)

Directions



Serving Size: 1.5 cups

Number of Servings: 10

Recipe submitted by SparkPeople user MUHAN-PINKNINJA.






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