Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 81.6
- Total Fat: 2.5 g
- Cholesterol: 27.1 mg
- Sodium: 152.6 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 1.1 g
- Protein: 2.7 g
View full nutritional breakdown of Buckwheat Pancakes calories by ingredient
Buckwheat Pancakes
Submitted by: STERNENFEENumber of Servings: 8
Ingredients
-
1 cup Buckwheat pancake mix (e.g. Maple Grove Farms Organic Buckwheat Pancake & Waffle Mix)
3/4 cup Skim milk
1 tbsp Olive oil
1 large Egg
Directions
Combine ingredients until blended.
Use 3 tbsp of batter per pancake and cook on a griddle or nonstick pan until golden brown, turning once when the edges are dry and top is covered with bubbles.
Makes 8 pancakes.
Number of Servings: 8
Recipe submitted by SparkPeople user STERNENFEE.
Use 3 tbsp of batter per pancake and cook on a griddle or nonstick pan until golden brown, turning once when the edges are dry and top is covered with bubbles.
Makes 8 pancakes.
Number of Servings: 8
Recipe submitted by SparkPeople user STERNENFEE.
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