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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 106.8
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 22.2 g

View full nutritional breakdown of BunnyBomb's Low Carb Beefy Chews calories by ingredient
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BunnyBomb's Low Carb Beefy Chews

Submitted by: BUNNYBOMB
BunnyBomb's Low Carb Beefy Chews

Introduction

I've always just made this recipe, never thought to write it down, but since I want to share it with some folks now I thought I'd do it. I've always just made this recipe, never thought to write it down, but since I want to share it with some folks now I thought I'd do it.
Number of Servings: 4

Ingredients

    400g Sainsbury's British Beef Stir Fry, Extra Lean
    1 Knorr Beef Stock Cube
    200ml Water

Tips

If you don't mind salt content, you can add some Soy Sauce to the stock when it is cooking.


Directions

1. Mix the stock cube with the water
2. Bring the stock to the boil in a medium saucepan
3. Add the beef strips and cook for approx 5 minutes, until brown and shrunken.
4. Remove from heat and strain the Beef
5. Place the strained beef into a shallow baking tray
6. Grill for 5-7 mins, shaking the tray often
7. When the beef looks like no futher moisture will come out of it, remove and set to cool

Eat when cool!

Serving Size: Makes 3-4 snack portions (handfull each)






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