Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 37.6
- Total Fat: 0.5 g
- Cholesterol: 33.5 mg
- Sodium: 275.2 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.0 g
- Protein: 5.8 g
View full nutritional breakdown of light crab dip calories by ingredient
light crab dip
Submitted by: GOOFYLADY5692Number of Servings: 12
Ingredients
-
Oikos Organic Greek Yogurt, Plain, 5 oz (remove)
*Philadelphia Light cream cheese, 2.5 tbsp (remove)
*Diamonds Crab Meat Leg Meat, 16 oz (remove)
Fresh Chives, 2 tbsp chopped (remove)
*Chipotle Chili Pepper Seasoning, .75 tbsp (remove)
*Lemon Juice, .5 fl oz (remove)
Dill weed, dried, 1 tsp (remove)
Tips
Directions
dice chives and add all ingredients to bowl, mix thouroghly. refridgerate until ready to serve.
Serving Size: makes 12 1/4 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user GOOFYLADY5692.
Serving Size: makes 12 1/4 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user GOOFYLADY5692.
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