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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.4
  • Total Fat: 11.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 646.4 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 7.5 g
  • Protein: 17.0 g

View full nutritional breakdown of Curried Veggies and Tofu calories by ingredient
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Curried Veggies and Tofu

Submitted by: DONNA.G.S.

Introduction

Serve this delicious dish with Brown rice and you have a great Vegan Dinner Serve this delicious dish with Brown rice and you have a great Vegan Dinner
Number of Servings: 4

Ingredients

    Cauliflower,
    Tofu
    1 Zucchini*
    1 Summer Squash
    *Canola Oil
    2 Green Onions
    *Coriander
    Curry powder
    Salt
    Pepper, black

Directions

Preheat oven to 375. Chop veggies and mix with Chopped Tofu and seasoning. Put in the oven for 40 minutes. Serve with Rice. Yum!

Number of Servings: 4

Recipe submitted by SparkPeople user DONNA.G.S..






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