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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 79.7
  • Total Fat: 0.6 g
  • Cholesterol: 7.7 mg
  • Sodium: 24.0 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 7.5 g

View full nutritional breakdown of Chicken Tomatillo Black Bean Spinach pita calories by ingredient
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Chicken Tomatillo Black Bean Spinach pita

Submitted by: OLSONBEAUTIFUL

Introduction

Serve with harvest grain rice or stuff in a pita or other sandwich bread.
Cook up/shred chicken I used 3 breasts
1 15 oz ish can of black beans rinsed
2-3 tomatillos diced
Put as much spinach is as you want I do 50/50
I spread cream cheese on one inside of pitabread and sauteed a little garlic in butter and mixed with Zoi nonfat plain yogurt on other side.
*Other option is to serve as a side with Harvest rice cooked in chicken boullion (2 cups dry) and served with a side of broccoli. I did not put in spinach to this dish.
Serve with harvest grain rice or stuff in a pita or other sandwich bread.
Cook up/shred chicken I used 3 breasts
1 15 oz ish can of black beans rinsed
2-3 tomatillos diced
Put as much spinach is as you want I do 50/50
I spread cream cheese on one inside of pitabread and sauteed a little garlic in butter and mixed with Zoi nonfat plain yogurt on other side.
*Other option is to serve as a side with Harvest rice cooked in chicken boullion (2 cups dry) and served with a side of broccoli. I did not put in spinach to this dish.

Number of Servings: 8

Ingredients

    Cooking time depends on your rice.

Directions

Start Rice if you are having that. Then Chicken.

Serving Size: Served our family of 8

Number of Servings: 8

Recipe submitted by SparkPeople user OLSONBEAUTIFUL.






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