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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 185.9
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 256.6 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 10.0 g
  • Protein: 10.2 g

View full nutritional breakdown of mexican spinach and beans calories by ingredient
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mexican spinach and beans

Submitted by: MOONTOES1

Introduction

use as a side dish, or over rice use as a side dish, or over rice
Number of Servings: 4

Ingredients

    1 can black beans- drained and rinsed
    10 oz spinach os 2 bunches rinsed and de-stemmed
    1 onion diced
    1 tbs oil
    .5 cup enchilada sauce

Directions

heat oil in skillet
saute onion till translucent
add beans
heat trough
add spinach till wilted
serve

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MOONTOES1.





TAGS:  Side Items |

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