SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 72.9
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 122.5 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 4.8 g
  • Protein: 3.8 g

View full nutritional breakdown of Mashed Cauliflower calories by ingredient
Report Inappropriate Recipe

Mashed Cauliflower

Submitted by: MUSOLF6

Introduction

better than mashed potatoes better than mashed potatoes
Number of Servings: 6

Ingredients

    1 head of cauliflower
    3 tbsp light margarine

Directions

clean cauliflower and break into florets, boil in lightly salted water 30 min or until tender. drain and mash , stir in margarine. season to taste

Serving Size: 6 1cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user MUSOLF6.






Great Stories from around the Web


Rate This Recipe