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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 72.9
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 367.9 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.4 g

View full nutritional breakdown of Hawaiian Meatball Sauce calories by ingredient
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Hawaiian Meatball Sauce

Submitted by: M_SGIRL

Introduction

A sweet & spicy veggie filled sauce to go with seared meatballs. A sweet & spicy veggie filled sauce to go with seared meatballs.
Number of Servings: 6

Ingredients


    Ingredients:
    Pineapple, fresh, 1 cup, diced (remove)
    Orange Juice, .5 cup (remove)
    Celery, raw, 1 cup, diced (remove)
    Cilantro, raw, 8 tbsp (remove)
    *Fish Sauce, 1 tbsp (remove)
    Oregano, ground, 1 tbsp (remove)
    Garlic, 6 cloves (remove)
    *Peppers, sweet, red, fresh, 1 cup, chopped (remove)
    *Hot Chili Peppers, 1 pepper (remove)
    Water, tap, 1 cup (8 fl oz) (remove)
    Onions, raw, 1 cup, chopped (remove)
    Tomato Sauce, 0.5 cup (remove)
    Garlic powder, 2 tbsp (remove)
    Carrots, raw, .5 cup, chopped (remove)

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Directions

Saute celery, onions, garlic, carrots, and peppers with fish sauce. Add remaining ingredients and stir. Simmer until coats the back of a spoon. Add meatballs and simmer until heated through. Serve over brown rice.

Serving Size: Makes 6 healthy sized servings

Number of Servings: 6

Recipe submitted by SparkPeople user M_SGIRL.





TAGS:  Beef/Pork |

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