SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 241.6
  • Total Fat: 7.3 g
  • Cholesterol: 187.6 mg
  • Sodium: 288.6 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 8.8 g
  • Protein: 14.2 g

View full nutritional breakdown of French Toast w/Strawberries (Abs Diet) calories by ingredient
Report Inappropriate Recipe

French Toast w/Strawberries (Abs Diet)

Submitted by: CONFJASMINE6886

Introduction

The fiber in strawberries heads off hunger and also helps ward off diabetes and breast cancer. The fiber in strawberries heads off hunger and also helps ward off diabetes and breast cancer.
Number of Servings: 1

Ingredients

    1 egg
    2 Tbsp 2% reduced fat milk
    2 slices whole-wheat bread
    1 cup fresh strawberries, sliced
    1/2 teaspoon powdered sugar

Tips

Used fresh berries but could substitute frozen if thawed completely.


Directions

Whisk together egg and milk and dip bread into mixture. Spray non-stick pan with butter flavored or regular Pam cooking spray, Cook in pan until slightly browned. Top with berries and sugar. Serving Size: Makes 2 slices for 1 person






Great Stories from around the Web


Rate This Recipe