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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 268.0
  • Total Fat: 11.6 g
  • Cholesterol: 0.6 mg
  • Sodium: 392.0 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 4.9 g
  • Protein: 7.9 g

View full nutritional breakdown of Chocolate Covered Katie's Chocolate Chip Cookie Dough Dip calories by ingredient
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Chocolate Covered Katie's Chocolate Chip Cookie Dough Dip



Introduction

Amazingly delicious cookie dough dip made out of CHICKPEAS! Tastes just like the real thing, no joke! Amazingly delicious cookie dough dip made out of CHICKPEAS! Tastes just like the real thing, no joke!
Number of Servings: 5

Ingredients

    1/2 cups chickpeas (1 can, drained) (250g)
    1/8 tsp plus 1/16 tsp salt
    tiny bit over 1/8 tsp baking soda
    2 tsp pure vanilla extract
    1/4 cup nut butter (You can get away with using only 3 T. If you use peanut butter, it’ll have a very-slight “pb cookie dough” taste, so if you don’t want this, you can sub oil.)
    up to 1/4 cup milk of choice (Start with 1 T, and add more as needed)
    Sweetener (see note below, for amount)
    1/3 cup chocolate chips or Sugar-Free Chocolate Chips
    2 to 3 T oats (or flaxmeal) (You can omit, but also omit the milk if you do)

    Sweetener Notes: I used 2/3 cup brown sugar when I first made this for the party. Liquid sweeteners (agave, maple, etc.) are fine as well, as is evaporated cane juice. You can easily get away with less sugar– some people will be perfectly fine with just 3 T for the whole recipe! And if you don’t want any sugar, be sure to check out the “no-sugar” version linked above. (You can also use stevia, if you like the taste of stevia-sweetened desserts. Try 2-3 packets of NuNaturals stevia, and add more sweetener if needed. I wouldn’t recommend serving an all-stevia version to party guests, though.)

Tips

http://www.chocolatecoveredkatie.com


Directions

Add all ingredients (except for chocolate chips) to a good food processor (not blender), and blend until very smooth. Then mix in the chocolate chips.

Serving Size: Makes a decently sized bowl of dip, enough to serve 4-6 people

Number of Servings: 5

Recipe submitted by SparkPeople user JRUNSFORLIFE.






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