SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 368.9
  • Total Fat: 13.7 g
  • Cholesterol: 120.0 mg
  • Sodium: 739.2 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 9.6 g

View full nutritional breakdown of garden salad with 1.5oz meat calories by ingredient
Report Inappropriate Recipe

garden salad with 1.5oz meat

Submitted by: NADS1959


Number of Servings: 2

Ingredients

    8- Merzetti napa valley bistro olives
    Celery, raw, half stalk
    Hard Boiled Egg, sliced
    3- Peas, fresh, 1/2 oz
    Cauliflower, raw, 1 oz (3 flowerettes)
    3- Baby Bell Peppers, sliced
    *Dole "Classic Romaine" Salad Mix (3oz/1-1/2cups), 3 oz
    Meijer rainbow coleslaw salad-=1/4 cup Summer Sausage, 1.5 oz (or pepperoni)
    *Near East Brown Rice Pilaf, 1/2 cup
    4 TBL Salad Dressing-marzetti's light cabernet raspberry dressing
    fit and trim mixed berries dried fruit, 0.25 cup
    2 TBL Fresh Gormet Tortilla Strips Tri-Color 2 TBL French fried onions

Directions



Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user NADS1959.






Great Stories from around the Web


Rate This Recipe