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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 239.9
  • Total Fat: 9.0 g
  • Cholesterol: 28.7 mg
  • Sodium: 56.0 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 11.3 g

View full nutritional breakdown of Crock Pot Stuffed Peppers calories by ingredient
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Crock Pot Stuffed Peppers

Submitted by: NINA0114


Number of Servings: 12

Ingredients

    1 lb lean ground beef
    3 cups uncooked brown rice
    1 package of frozen corn
    1 package of frozen onions
    1/2 package of fat free cream cheese
    12 green peppers (more or less depending upon size of peppers)
    water as needed

Directions

Layer ingredients into crock pot, except for green peppers: ground beef first, then corn, onions, brown rice. Add water as needed (at least one cup)

Cover and cook on low for 3 hours. Dice in cream cheese and mix. Cook for another 3 hours.

Serve as is or make stuffed peppers:
Core green peppers, place mixture inside. Bake in 350 degree oven for about 35 minutes. Top with fat free sour cream if you'd like.

Number of Servings: 12

Recipe submitted by SparkPeople user NINA0114.






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Member Ratings For This Recipe

  • This was a very good and filling recipe, we did use fresh tomatoes to reduce sodium and used lite salt. We will make this recipe again. - 8/13/08

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