Rice, Bean, & Corn Casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 179.6
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 237.6 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 8.0 g
  • Protein: 8.4 g

View full nutritional breakdown of Rice, Bean, & Corn Casserole calories by ingredient
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Number of Servings: 8


    2 cups cooked rice
    2 cans black beans, rinsed and drained
    1 can corn, drained
    3/4 cup salsa
    1-2 tsp cumin


cook rice, stir all ingredients together, pour in 13x9 baking dish, bake at 350 for 20-25 minutes

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user CANDYCEBARTON.


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