Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 267.1
- Total Fat: 12.0 g
- Cholesterol: 70.0 mg
- Sodium: 120.2 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 3.9 g
- Protein: 26.4 g
View full nutritional breakdown of Pumpkin Pie Smoothie calories by ingredient
Pumpkin Pie Smoothie
Submitted by: LARA_REBECCANumber of Servings: 1
Ingredients
-
1/2 c canned pumpkin
2/3 c H2O
2 tsp olive oil
1 tsp pumpkin pie spice
1 tsp maple syrup
1 scoop vanilla whey protein powder
Ice cubes
Directions
place all ingredients in a blender, and mix thoroughly. Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user LARA_REBECCA.
Number of Servings: 1
Recipe submitted by SparkPeople user LARA_REBECCA.
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