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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 149.2
  • Total Fat: 10.8 g
  • Cholesterol: 280.6 mg
  • Sodium: 111.1 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 9.8 g

View full nutritional breakdown of Cherokee Eggs & Wild Onions ~ Traditional Native American Recipe calories by ingredient
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Cherokee Eggs & Wild Onions ~ Traditional Native American Recipe

Submitted by: VEHAMILTON1
Cherokee Eggs & Wild Onions ~ Traditional Native American Recipe

Introduction

For added flavor, cook eggs with melted bacon fat or cut calories and fat by using a cooking spray. For added flavor, cook eggs with melted bacon fat or cut calories and fat by using a cooking spray.
Number of Servings: 4

Ingredients

    1c or 2 Dozen Wild Onions or a small batch of young Green Onions or Scallions
    2T Water
    6 Eggs
    1-2t Bacon Grease or Butter or Cooking Spray for frying
    Salt and Pepper to taste

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Directions

After you have fried your bacon for breakfast, use a little of the melted fat to cook the eggs in.

1. Pick or buy young tender wild oniond or green onions or scallions to equal around 1 cup.
2. Coarsely chop the onions.
3. Place the onions and the water in a cast iron fryer. Cover and cook until they are limp.
4. Add butter or grease.
5 Add eggs. Scramble and add salt and pepper to taste. Do not overcook.
Serve hot.

Serving Size: 4






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