Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 182.5
- Total Fat: 0.4 g
- Cholesterol: 13.8 mg
- Sodium: 94.5 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 12.9 g
- Protein: 16.8 g
View full nutritional breakdown of Jt's pantry chicken lentil soup calories by ingredient
Jt's pantry chicken lentil soup
Submitted by: EFFRAYECHILDEIntroduction
Quick, easy, and simple. Good to clean out your pantry. Quick, easy, and simple. Good to clean out your pantry.Number of Servings: 4
Ingredients
-
1 bag of publix steam in the bag mixed vegs (corn, carrot, green bean, lima bean, and peas mix)
1 frozen publix boneless skinless chicken breast
1 cup of dried lentils (publix variety used in recipe)
1 can of hunts stewed no salt added tomatoes
4 cups of filtered water
Tips
add more spices as you like
Directions
add 4 cups of water to a cooking pot on the stove set to 4, chop chicken into bite size pieces, then add all the ingredients, let cook for 30 minutes, then serve.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user EFFRAYECHILDE.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user EFFRAYECHILDE.
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