Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 118.7
- Total Fat: 3.6 g
- Cholesterol: 27.7 mg
- Sodium: 329.6 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.7 g
- Protein: 11.1 g
View full nutritional breakdown of egg and tuna salad calories by ingredient
egg and tuna salad
Submitted by: SHRINKINMOMIntroduction
Made with greek yogurt instead of mayo Made with greek yogurt instead of mayoNumber of Servings: 4
Ingredients
-
*Bumble bee albacore Tuna, 5.5 oz (remove)
*Hard Boiled Egg White (2 eggs), 3 serving (remove)
*Baby Carrots (1 serving = 12 carrots = approx 1 cup), .5 serving (remove)
Celery, raw, 1 stalk, large (11"-12" long) (remove)
Onions, raw, .25 cup, chopped (remove)
*Yogurt, Cabot Greek Style Yogurt (plain), 4 oz (remove)
*mustard (Grey Poupon) dijon mustard (1 tsp), 4 tsp (remove)
Tips
add fresh herbs like parsley, tarragon, dill, salt and pepper to your liking
Directions
chop,mix,chill
Serving Size: 4-3/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SHRINKINMOM.
Serving Size: 4-3/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SHRINKINMOM.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
