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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 266.0
  • Total Fat: 14.8 g
  • Cholesterol: 17.1 mg
  • Sodium: 1,891.1 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 12.3 g
  • Protein: 9.2 g

View full nutritional breakdown of Sauteed Vegetables calories by ingredient
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Sauteed Vegetables

Submitted by: VICTORIA0826
Sauteed Vegetables

Introduction

Sauteed Vegetables (ginisang gulay) is very easy to make. This pinoy recipe is very common in the Philippines. If you are going to make this recipe, you can use any vegetables that you have. If you have a garden in your backyard, it would be really nice. For the Vegetarians, you may or may not add the pork. Sauteed Vegetables (ginisang gulay) is very easy to make. This pinoy recipe is very common in the Philippines. If you are going to make this recipe, you can use any vegetables that you have. If you have a garden in your backyard, it would be really nice. For the Vegetarians, you may or may not add the pork.
Number of Servings: 4

Ingredients

    Ingredients:

    3 tbsp cooking oil
    1 tbsp minced garilc
    1 medium sized chopped onion
    3/4 cup skinless shrimp
    Fish sauce to taste or salt
    pepper
    3 tbsp oyster sauce (option)
    2cups water
    Chopped cabbage
    Broccoli
    Green beans, snapped

Tips

You may add any veggies you like.


Directions

Procedure:

1. Heat some cooking oil in a pan.
2. Saute the garlic, followed by onion.
3. Add the shrimp.
4. Season it with salt and pepper.
5. When the shrimp is cooked, add the vegetables.
6. Add 2cups of water. Mix and let simmer for not more than 3 minutes. Do not cover.
7. Serve with steamed rice or it alone. Enjoy!

Serving Size: serves 4-5 people.






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