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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 395.0
  • Total Fat: 27.5 g
  • Cholesterol: 92.5 mg
  • Sodium: 271.1 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 5.7 g
  • Protein: 14.9 g

View full nutritional breakdown of Paleo Blueberry Muffins calories by ingredient
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Paleo Blueberry Muffins

Submitted by: IAMZBEE


Number of Servings: 6

Ingredients

    almond meal (almond flour) - 2 1/2 C
    Egg, fresh, 3 large
    Cooper's Pure Raw Honey, 1/2 C
    Baking Powder, .5 tsp
    Salt, .5 tsp
    Vanilla Extract, 1 tbsp
    Blueberries, fresh, 1 cup

Directions

1. Preheat oven to 300
2. Line a 6 C muffin pan with muffin liners
3. In a large bowl, whisk all ingredients together, except blueberries, until full combined. Gently fold in blueberries.
4. Fill each liner 3/4 full with batter.
5. Bake for 30-40 minutes. Top should be spongy, but firm when pressed. Finger should not go through into muffin.
6. Cool for 5 minutes and remove from muffin pans.

Serving Size: Makes 6 large muffins

Number of Servings: 6

Recipe submitted by SparkPeople user IAMZBEE.






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