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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 466.5
  • Total Fat: 9.9 g
  • Cholesterol: 0.3 mg
  • Sodium: 640.3 mg
  • Total Carbs: 78.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 15.2 g

View full nutritional breakdown of Amaretto French Toast calories by ingredient
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Amaretto French Toast

Submitted by: ILLUDWINNEPOOH4

Introduction

Adapted from Cooking Light Adapted from Cooking Light
Number of Servings: 2

Ingredients

    2 large egg whites
    1/4 c egg substitute
    1/2 c Amaretto-flavored coffee creamer
    1/2 tsp ground cinnamon
    6 small pieces French bread
    Cooking Spray

Directions

Combine first 4 ingredients with a wire wisk in a shallow dish. Dredge 2 slices of bread in egg mixture, letting slices soak 15 to 20 seconds on each side.

Heat a large nonstick skillet coated with cooking spray over medium heat. Place dredged bread slices in pan; cook 2-3 minutes on each side until lightly browned.

Maple syrup (not included in nutrition) would make this yummy!

Serving size: 3 slices of toast.

Number of Servings: 2

Recipe submitted by SparkPeople user ILLUDWINNEPOOH4.






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