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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 450.9
  • Total Fat: 27.7 g
  • Cholesterol: 146.5 mg
  • Sodium: 424.8 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 38.0 g

View full nutritional breakdown of Baked Haddock calories by ingredient
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Baked Haddock

Submitted by: CONSTABLEKM

Introduction

Low Carb Baked Haddock Low Carb Baked Haddock
Number of Servings: 1

Ingredients

    Haddock (fish), 1 fillet
    Nabisco Ritz Crackers (5 crackers), 1 serving
    Granulated Garlic, 1 tsp
    Hellmann's Mayonaise, 1 tbsp
    Paprika, 1 tsp
    Parsley, dried, 1 tsp
    Butter, salted, 1 tbsp

Directions

Preheat oven t0 450
rub shallow pan with olive oil put one filet skin side down on pan.
Melt Butter
Crush Ritz crackers add garlic, paprika,melted butter and parsley mix well.
spread light coat of mayonnaise on filet, then sprinkle the Ritz cracker crumbs on fish.
place in preheated oven and turn heat down to 400
bake for approx 16 minutes.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CONSTABLEKM.






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