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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 271.5
  • Total Fat: 8.3 g
  • Cholesterol: 86.4 mg
  • Sodium: 392.6 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 32.3 g

View full nutritional breakdown of Rose's Japanese Stirfry calories by ingredient
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Rose's Japanese Stirfry

Submitted by: SKINNY1DAY


Number of Servings: 7

Ingredients

    Onions, raw, 1 medium (2-1/2" dia)
    Sweet peppers (bell), 3 medium
    Mushrooms, fresh, 2 cup, pieces or slices
    Carrots, raw, 3 large (7-1/4" to 8-1/2" long)
    Celery, raw, 4 stalk, large (11"-12" long)
    Beef, top sirloin, 24 oz
    Beef broth, bouillon, consomme, 1 can (10.5 oz)
    Cornstarch, 3 Tablespoons
    Granulated Sugar, 2 Tablespoons
    Soy Sauce, 1/2 Cup

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Directions

stirfry beef
add vegetables and stirfry
in a small bowl, add sauce ingredients and mix until smooth.
add to meat and veggies and stir until thickened.

Serving Size: makes 7 servings about 1 cup each

Number of Servings: 7

Recipe submitted by SparkPeople user SKINNY1DAY.






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