Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 36.6
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 114.5 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 1.7 g
- Protein: 1.3 g
View full nutritional breakdown of Chocolate Covered Katie Lower-Fat Snickerdoodle Dip calories by ingredient
Chocolate Covered Katie Lower-Fat Snickerdoodle Dip
Submitted by: RACHAEL_BOCKNumber of Servings: 16
Ingredients
-
1 1/2 cups chickpeas or white beans (1 can, drained and rinsed)
1/4 cup unsweetened applesauce
2 tsp vanilla extract
1/8 tsp baking soda
heaping 1/8 tsp salt
1/4 cup sun crystals
2 1/4 tsp cinnamon
Tips
Directions
Blend all ingredients until very smooth.
this is from chocolatecoveredkatie.com
aka best blog ever
Serving Size: makes 16 2 tbsp serving
Number of Servings: 16
Recipe submitted by SparkPeople user RACHAEL_BOCK.
this is from chocolatecoveredkatie.com
aka best blog ever
Serving Size: makes 16 2 tbsp serving
Number of Servings: 16
Recipe submitted by SparkPeople user RACHAEL_BOCK.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
