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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 367.2
  • Total Fat: 19.6 g
  • Cholesterol: 345.2 mg
  • Sodium: 723.8 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 25.8 g

View full nutritional breakdown of Calamari in Shrimp sauce calories by ingredient
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Calamari in Shrimp sauce

Submitted by: VERAWILLSUCCEED


Number of Servings: 4

Ingredients

    1 lb cleaned Calamari
    Cream of Shrimp Soup, 1 can
    Butter, salted, .25 cup
    Onions, raw, .50 cup, chopped
    *Flour, white, .25 cup
    Milk, 2%, .50 cup as needed

Directions

simmer calamari in a pat of butter and onions slowly to draw out juices and cook until just tender. In 2nd pot make a rue with flour/butter and add the juices from calamari to bring to a light paste, add can of soup and more juices from calamari and/or milk as needed. Add calamri to the mixture and heat slowly until warmed. Serve over your choice of noodles.

Serving Size: Makes 4-6 servings

Number of Servings: 4

Recipe submitted by SparkPeople user VERAWILLSUCCEED.





TAGS:  Fish | Dinner | Fish Dinner |

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