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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 181.0
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 78.8 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 7.5 g
  • Protein: 8.3 g

View full nutritional breakdown of Black & White Bean Chili calories by ingredient
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Black & White Bean Chili

Submitted by: AMYNYNJ

Introduction

Delicous, colorful and healthy chili Delicous, colorful and healthy chili
Number of Servings: 10

Ingredients

    1 large onion chopped
    2 large red or green bell peppers chopped
    1 large 28oz can crushed tomatoes
    1 15 oz can yellow corn
    1 can black beans
    1 can white beans
    4 garlic cloves crushed
    2 tbsp olive oil
    Taco seasonings any combo of oregano, cumin, chili powder, Cheyenne pepper, cilantro


Directions

Sauté peppers, garlic and onions in oil. Add remaining ingredients. Simmer on low for 30 minutes until piping hot.

Serving Size: 10 hearty servings.






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