Bean BurgersSubmitted by: ONDLB67
IntroductionGreat substitute for hamburgers. Pair with roast spinach and walnut salad. Great substitute for hamburgers. Pair with roast spinach and walnut salad.
1 can Black Beans, drained and mashed
1/2 C. Oatmeal
1 egg, beaten
1/2 t. salt
1/2 t. cayenne
pepper, to taste
Mix and form into burger patties.
Feel free to substitute and mix and match any and all of the ingredients with different spices/seasonings, beans, cheeses, etc.
Serving Size: 4 burgers
Number of Servings: 4
Recipe submitted by SparkPeople user ONDLB67.