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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 375.4
  • Total Fat: 24.4 g
  • Cholesterol: 98.8 mg
  • Sodium: 192.7 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 27.7 g

View full nutritional breakdown of BBQ Beer Braised Country Pork Ribs calories by ingredient
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BBQ Beer Braised Country Pork Ribs

Submitted by: JOANNINE


Number of Servings: 8

Ingredients

    Light Beer, 6 fl oz
    *Apple Cider Vinegar, 1 tbsp
    *Honey BBQ Sauce, 4 tbsp
    *Pork Ribs, country style, 2 pounds
    Water 3 cup
    *whole onion, raw 1/2 onion
    *Bell Pepper, Green Raw, 1/2 cup
    Green Pepper 1 cup
    Carrots, raw, 1 cup, chopped(remove)
    Salt, 2 dash
    *Black Pepper, Freshly Ground, 1/4 tsp




Directions

1. Pour all the ingredients into a 6-quart or larger pressure cooker; add ribs, arranging them so none are right on top of each other, though they do not have to be submerged in the liquid to cook properly.
2. Lock the lid in place and heat to high pressure over high heat, then lower heat so that pressure is maintained; cook 15 minutes and then turn off the heat and release the pressure (I carefully place the cooker in the sink and run cold water over the side of it, this releases the pressure quickly).
3. Carefully remove the lid, tilting the cooker away from you to allow the steam to escape.
4. Heat your oven to 400; transfer ribs to a foil-lined baking pan and brush the barbecue sauce on all sides of the ribs; roast until browned and crisp on top, about 10 minutes; turn the ribs over, brush with more sauce and roast about 5 more minutes.

Serve with more sauce, if you like.

Serving Size: 1/2 tp 1 ribs

Number of Servings: 8

Recipe submitted by SparkPeople user JOANNINE.






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