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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 204.5
  • Total Fat: 2.2 g
  • Cholesterol: 8.0 mg
  • Sodium: 860.3 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 7.4 g
  • Protein: 11.3 g

View full nutritional breakdown of CHICKEN ENCHILADES USING CROCKPOT CHICKEN calories by ingredient
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CHICKEN ENCHILADES USING CROCKPOT CHICKEN

Submitted by: FLPALM

Introduction

YOU CAN USE ANY TYPE OF ROLL UP. SIZES VARY, SO ADD THIS TO YOUR MEAL PLANNER, YOU CAN ALSO YOU FLAT OUT BREAD TORTILLAS YOU CAN USE ANY TYPE OF ROLL UP. SIZES VARY, SO ADD THIS TO YOUR MEAL PLANNER, YOU CAN ALSO YOU FLAT OUT BREAD TORTILLAS
Number of Servings: 8

Ingredients

    Ingredients:

    Cooking Spray, Pam, 1 serving

    DAIRY - SOUR CREAM S&S FAT FREE - 2TBSP/SERVING, 8 serving
    QUESO - NEWMAN'S 2 TBSP/serving, 1.50 serving
    PASTA - RICE, BROWN (MINUTE) COOKED -1 C/SERVING, 1.50 serving

    SALSA - MEDIUM 2TBSP/SERVINGS (15 PER JAR), 1.50 serving

    SALSA - MEDIUM 2TBSP/SERVINGS (15 PER JAR), 1.50 serving
    CHEESE - MONTEREY JACK (SHRED) 1/4 Cup=1oz., 3 serving
    CROCKPOT MEXICAN CHICKEN - with Black Bean & Brown Rice, 2 serving
    SOUP - CREAM OF CHICKEN 98%FF- 2.5/CAN, 2.50 serving
    BREAD - FLTOUT 100%WW 100/1.5/9, 4 serving


Directions

USING MY CROCKPOT MEXICAN CHICKEN, HEAT AND ADD 1 AND 1/2 SERVING OF SOUR CREAM, AND 1/2 C OF CHEESE. THIS IS WHY LISTED SEPARATELY.

PLACE OTHER SOUR CREAM, CHEESE, SALSA AND SOUP IN BOWL AND BLEND WELL.

CHOOSE THE TYPE OF ROLL UP YOU PREFER, ADD CHICKEN MIXTURE, ROLL UP AND PLACE SEAM DOWN IN A SPRAYED DISH. POUR OVER SOUP MIXTURE. COVER AND BAKE 40 MINUTES 350 OVEN.

USING 4 FLATOUT BREADS, LENGTH WISE, YOU SHOULD MAKE 8 LARGE ROLLUPS.

Serving Size: 8






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